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Total Body Fitness
This class is a total body workout which blends barre, pilates, yoga, and strength training all with a continual fat burning flow. Will work on flexibility, mobility and relaxation at the end of the class. This is a 60 minute class. All you need is a small set of dumbbells (2 or 3 pounds) and a yoga mat.

Instructor: Michaela Bagley. These classes are held at GroupWorks Wellness & Recovery, 1003 Hollinger Street, Park Rapids.

Registration Notes:
If Cost displays as "Varies", click Shopping Cart icon to see pricing options.
No Registrations are confirmed until your payment has been completed.

Class ID
Section
Date(s)
Time(s)
Day(s)
Location
Cost
Status
Add
Item
total body june 6/4/25-
6/25/25
5:00 PM -
6:00 PM
Wed. Offsite Location $28.00
Wait List
total body july 7/2/25-
7/30/25
5:00 PM -
6:00 PM
Wed. Offsite Location $35.00 Open
total body aug 8/6/25-
8/27/25
5:00 PM -
6:00 PM
Wed. Offsite Location $28.00 Open