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Body Blast Express
In the comfort of your own home, you will engage in this great online workout that will build and tone muscle. Through a variety of drills, toning exercises, core work and cardio bursts you will get an awesome workout. All you need is a light set of dumbbells, pair of tennis shoes, yoga mat and water.

You will receive a Zoom link from the instructor prior to class.

Registration Notes:
If Cost displays as "Varies", click Shopping Cart icon to see pricing options.
No Registrations are confirmed until your payment has been completed.

Class ID
Section
Date(s)
Time(s)
Day(s)
Location
Cost
Status
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Item
body blst dec online 12/5/22-
12/19/22
5:00 PM -
5:45 PM
Mon. Online Class $18.00 Open
Instructor bio: Certifications and experience: Cross Fit Level 1, Kettlebell Concepts Personal Trainer, TRX Suspension and TRX Ripped Personal Trainer, NETA Group Fitness Instructor, Yoga 200-HR RYT, Yin Yoga, Stott Pilates trained in Mat and Reformer, Cycling, Rowing, RIPPED, Zumba; all included in over 20 years of experience.