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Spinning

Michele will guide you through workout phases such as the warm-up, steady tempo, sprints, climbs, cool-downs etc. You control resistance on your bike to make the pedaling as easy or difficult as you choose. All you need is workout clothes, a towel (for your face) and a water bottle. Each participant can go at their own pace and ability.

Registration Notes:
If Cost displays as "Varies", click Shopping Cart icon to see pricing options.
No Registrations are confirmed until your payment has been completed.

Class ID
Section
Date(s)
Time(s)
Day(s)
Location
Cost
Status
 Add
Item
spin apr mon 4/28/25-
5/19/25 		5:15 PM -
6:00 PM 		Mon. Century CM 310 (Spinning) $20.00
Wait List
spin apr wed 4/23/25-
5/21/25 		5:15 PM -
6:00 PM 		Wed. Century CM 310 (Spinning)
Cost Varies
Wait List